Our Latest Videos
Discover What your Body Can Do
Learn
Use our Online Resources to learn about injuries and how we manage them
Practice
Access our Exercise Library to get your movement patterns tip top and ready for recovery.
Train
Get your Body Really Humming using our Physio-Led Expert Classes
"I strive to make Viva's expertise accessible in one easy place so you can guide yourself through your rehab and even further."
Kathryn Anderson
Viva Director, Physiotherapist and APPI Pilates Master Trainer
Ready to Join the Hub?
For less than two posh Melbourne almond lattes per week, you can gain access to our all our on-demand content including catch up classes and injury management modules. Looking for studio and live online classes? Try our Strive or Thrive Membership