Your Move for Minds Training Partner

Well done on taking your first step to creating good mental and physical health habits all while raising money for Prevention United!


Welcome to the Viva Hub -

the place you come for your programs, videos and cross training tools right throughout the program.


All content on this page is included free in your sign up, but if you're yet to sign up you can follow the link below.

Register for Move for Minds

Your Physical Training Programs

Run, Walk, Cycle and Move

And Lots of Great Tools to Help you Cross Train

For any videos that require paid access, just set up a log in and choose the MFM Bundle Option (free) at the CheckOut.

0-15 Minute Videos

Learn how to Warm Up, Cool Down, Improve your Stability and get your Body Moving, all guided by your expert physiotherapy team. See the Library Here.

30-45 MINUTE LOW INTENSITY CLASSES

Including Yoga, Pilates and Stretch all lead by physiotherapists. See the library here.

30-45 MINUTE HIGH INTENSITY CLASSES

Including strength training, Yoga and Runner's Strength all led by physiotherapists. See the library here.

Need More Bespoke Help?

Our expert team of physiotherapists can help you run well and feel good. And just by being a part of MFM2022 you get a 10% discount of all Viva Services.

Book an Appointment